Don’t ignore the pain. Pain is your body’s way of telling you, something is wrong. Maintaining healthy posture and alignment is critical for minimizing stress on your body. Whenever your posture deviates from your center of balance, your muscles have to bear the extra load and will become tight, painful, and inflamed. Your brain does not have pain receptors even though it feels like that is what is hurting. Cervical muscle tension is a major cause for headache pain and when the cervical spine is in proper alignment, headache frequency and intensity will decrease and in many cases diminish. If you or a loved one suffered from headaches, chiropractic care may be the answer. Consultations are free!