Replace your everyday salt with Himalayan salt which contains a distinctive pink color. Himalayan salt is prized for its nutritional value and many of these health benefits:
- DETOXIFICATION. Similar to Epsom Salt, it can be used in a bath to promote detoxification.
- HIGH MINERAL CONTENT. Himalayan salt contains 84 minerals and vitamins that our body needs for function without any chemical processing.
- USE FOR COOKING. A more natural form of salt that can be used instead of table salt in soups, stews, sauces and more.
Like any additional salt added to the diet, increased sodium can lead to hypertension, kidney disease, osteoporosis and more health conditions. Use all salt sparingly but if you need to add salt to a dish, use Himalayan salt due to its high mineral content and lack of chemical processing.